Alcohol Foot Wash: An Effective Remedy for Foot Odor

Having stinky feet can be an embarrassing and frustrating problem. The bacteria and fungi that cause foot odor thrive in the warm, moist environment inside shoes. While good hygiene habits can help reduce foot odor, sometimes extra measures are needed to fully eliminate the smell. Using an alcohol foot wash is an easy and inexpensive remedy that can help get rid of foot odor fast.

The Role of Alcohol in Treating Foot Odor

Alcohol is highly effective at killing bacteria, fungi, and viruses. When applied directly to the feet, it sanitizes the skin and removes many of the microbes that cause foot odor. Alcohol dries out the skin, creating a less hospitable environment for the bacteria to thrive. It also helps peel away dead skin cells. This allows fresh skin to emerge and reduces the surface area for microbes to populate.

Benefits of Using an Alcohol Foot Wash

Using an alcohol foot wash offers several benefits for treating foot odor:

  • Fast acting – Alcohol starts killing microbes on contact, providing quick relief from foot odor. Improvements are noticeable within minutes.
  • Simple to use – An alcohol foot bath takes just a few minutes. Simply soak feet for 5-10 minutes once or twice per day until odor subsides. It’s quick, easy, and can be done at home.
  • Long-lasting freshness – When used consistently, an alcohol foot soak provides long-lasting odor relief. The antibacterial effects continue working even after you take your feet out of the bath.
  • Affordable – Creating an alcohol foot bath is inexpensive compared to other foot odor treatments. All you need is a basin, water, and rubbing alcohol which can be purchased for a few dollars.
  • No harsh chemicals – Alcohol is gentler on skin than many medicated foot odor remedies which can cause dryness and irritation. Properly diluted alcohol won’t dry out or damage healthy skin.

How to Use an Alcohol Foot Wash

Ready to give your feet an alcohol bath? Here are simple instructions:

Supplies Needed:

  • Basin or tub for soaking feet
  • Enough water to cover feet
  • Liquid rubbing alcohol (70% isopropyl alcohol works best)
  • Towel


  1. Fill basin with warm water. Water should be warm, not hot, to open pores and allow the alcohol to penetrate.
  2. Add rubbing alcohol to the water. A good ratio is 1 part alcohol to 2 parts water. For a standard size basin, use 1 to 2 cups of alcohol.
  3. Soak feet in the alcohol bath for 5-10 minutes. Make sure feet are fully immersed.
  4. Rinse feet with clean water after soaking to remove any excess alcohol.
  5. Pat feet dry with a clean towel. Make sure to dry carefully between the toes where moisture and bacteria collect.
  6. Apply a light foot powder to help wick away moisture after the bath.
  7. Repeat the alcohol soak 1-2 times per day until foot odor is under control. You can gradually reduce frequency once the problem improves.

Precautions When Using an Alcohol Foot Bath

While generally safe for most people when properly diluted, take these precautions when using an alcohol foot wash:

  • Avoid getting alcohol on broken skin or open wounds which can cause stinging and irritation.
  • Start with a 5 minute soak time and increase gradually to 10 minutes to check for skin redness or dryness.
  • Use a moderate alcohol concentration. Higher than 70% may dry out skin.
  • Don’t soak feet longer than 10 minutes at a time.
  • Reduce frequency if skin becomes excessively dry. Use a moisturizer after soaking.
  • Avoid use before applying medicated creams which alcohol can react with.
  • Check with your doctor before use if you have diabetes or nerve damage in feet.

Reap the Refreshing Benefits of Alcohol Foot Baths

Tackle embarrassing foot odor safely and effectively with the simple, affordable remedy of an alcohol foot soak. By killing odor-causing bacteria and fungi, your feet will smell fresh in no time. Be proactive against future foot odor by making alcohol foot washes part of your regular foot care routine.